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	<title>Eazy2Cook &#187; Gluten</title>
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	<link>http://www.eazy2cook.com</link>
	<description>- Family Meal Ideas and More -</description>
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		<title>Shepherd&#8217;s pie</title>
		<link>http://www.eazy2cook.com/2009/11/shepherds-pie/</link>
		<comments>http://www.eazy2cook.com/2009/11/shepherds-pie/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 09:13:56 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Weekday Meals]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Gluten]]></category>

		<guid isPermaLink="false">http://www.eazy2cook.com/?p=1033</guid>
		<description><![CDATA[Shepherd&#8217;s pie is a meat pie topped with mashed potatoes. It is a hearty and delicious dish that the whole family will enjoy. A traditional shepherd&#8217;s pie is made with minced lamb, but personally I prefer to use mince beef. No matter what meat you use though,  it is a great tasting meal. 
 
 
 
 
Ingredients
1 Tbs olive oil
1 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Guide to Gluten-free flours</title>
		<link>http://www.eazy2cook.com/2009/10/guide-to-gluten-free-flours/</link>
		<comments>http://www.eazy2cook.com/2009/10/guide-to-gluten-free-flours/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 08:45:07 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Advice & Tips]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.eazy2cook.com/?p=756</guid>
		<description><![CDATA[For those of us who can&#8217;t eat gluten, the choice is clear. Eat familiar foods with gluten and say no to our health, or learn to love other foods. Afterall we need to feed our bodies.
Gluten intolerence (coleliac diseas) causes the body to percive gluten &#8211; the elastic protein in wheat, rye, barley, triticale, spelt and [...]]]></description>
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		<title>Macaroons</title>
		<link>http://www.eazy2cook.com/2009/10/macaroons/</link>
		<comments>http://www.eazy2cook.com/2009/10/macaroons/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 09:14:39 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.eazy2cook.com/?p=662</guid>
		<description><![CDATA[If you are looking for something sweet but light to make for your kids or maybe something different to give to your guests, then this macaroons recipe is for you.
 
 
 
 
 
Ingredients

2 egg whites
3/4 cup (100g) icing sugar mixture
1 1/2 cups (135g) coconut
1 tsp vanilla essence
Method

Preheat oven to 160C. Cover base of oven tray with baking paper.
Beat [...]]]></description>
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