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	<title>Eazy2Cook &#187; Beef</title>
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	<link>http://www.eazy2cook.com</link>
	<description>- Family Meal Ideas and More -</description>
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		<title>Pierogi z miesem (dumplings with meat)</title>
		<link>http://www.eazy2cook.com/2009/12/pierogi-z-miesem-dumplings-with-meat/</link>
		<comments>http://www.eazy2cook.com/2009/12/pierogi-z-miesem-dumplings-with-meat/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 07:21:01 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Polish Main Meals]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Polish Recipes]]></category>

		<guid isPermaLink="false">http://www.eazy2cook.com/?p=1147</guid>
		<description><![CDATA[Another popular pierogi filling. A piece of lean beef, simply cooked with some salt, minced and  seasoned with some sauteed onion and salt and pepper. Very straight forward but great tasting.
Ingredients
Dough
1 kg plain flour
1/2 litre very hot water
4 Tbsp oil
1/4 cup fresh cream
1 tsp salt
Method

Boil the water in the jug and measure out 1/2 litre. Combine flour and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Zrazy (beef rollups)</title>
		<link>http://www.eazy2cook.com/2009/11/zrazy-beef-rollups/</link>
		<comments>http://www.eazy2cook.com/2009/11/zrazy-beef-rollups/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 10:24:23 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Polish Main Meals]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Polish Recipes]]></category>

		<guid isPermaLink="false">http://www.eazy2cook.com/?p=1093</guid>
		<description><![CDATA[Zrazy (beef rollups) recipe has been a favourite in my family since I was a child. My mother&#8217;s specialty, which I took over when I started having a family of my own. Although this delicious meat dish has been enjoyed in Poland for centuries, I was quite suprised, when I first cooked it for some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>San choy bau</title>
		<link>http://www.eazy2cook.com/2009/11/san-choy-bau/</link>
		<comments>http://www.eazy2cook.com/2009/11/san-choy-bau/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 05:54:10 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Asian Inspired Recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick Recipes]]></category>
		<category><![CDATA[Weekday Meals]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Quick & Easy]]></category>

		<guid isPermaLink="false">http://www.eazy2cook.com/?p=1070</guid>
		<description><![CDATA[A classic Chinese dish that is fun to make and fun to eat. It is a great meal any time of the year but, particularly during hot summer months when you want something refreshing for dinner. San choy bau is enjoyed by kids and adults alike. Having an excuse to eat your dinner with your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shepherd&#8217;s pie</title>
		<link>http://www.eazy2cook.com/2009/11/shepherds-pie/</link>
		<comments>http://www.eazy2cook.com/2009/11/shepherds-pie/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 09:13:56 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Weekday Meals]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Gluten]]></category>

		<guid isPermaLink="false">http://www.eazy2cook.com/?p=1033</guid>
		<description><![CDATA[Shepherd&#8217;s pie is a meat pie topped with mashed potatoes. It is a hearty and delicious dish that the whole family will enjoy. A traditional shepherd&#8217;s pie is made with minced lamb, but personally I prefer to use mince beef. No matter what meat you use though,  it is a great tasting meal. 
 
 
 
 
Ingredients
1 Tbs olive oil
1 [...]]]></description>
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		<title>Cooking the perfect steak!</title>
		<link>http://www.eazy2cook.com/2009/11/cooking-the-perfect-steak/</link>
		<comments>http://www.eazy2cook.com/2009/11/cooking-the-perfect-steak/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 05:37:09 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Advice & Tips]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.eazy2cook.com/?p=995</guid>
		<description><![CDATA[There&#8217;s nothing better than a good steak. We all have our favourite; eye fillet, scotch fillet, rump, sirloin, T-bone or oyster blade. Rare, medium or well done. But do you know how to cook the perfect steak to your liking? Follow the following tips and you will soon become an expert.
There are many factors that [...]]]></description>
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