‘Food Allergies’ Archives

Guide to Gluten-free flours

For those of us who can't eat gluten, the choice is clear. Eat familiar foods with gluten and say no to our health, or learn to love other foods. Afterall we need to feed our bodies. Gluten intolerence (coleliac diseas) causes the body to percive gluten - the elastic protein in wheat, rye, barley, triticale, spelt and oats - as a toxin. The [...]